Fat Dad Weightloss

It has been a few weeks since I wrote “I am too Fat to Play With my Kids”.  My wife and I have been ramping up to a better eating and healthier lifestyle.  We both have done some moderate exercise but it really hasn’t amounted to very much for my …

Ya know it wasn’t but about 12 years ago I was a specimen of strength and manliness.  I worked out frequently, I could run 2 miles in 15 minutes  and I could bench press over 250 pounds.    There wasn’t very much I couldn’t do at 25 years of age.  With …